Body Intelligence Academy is now open in Hove running weekly fitness, postural alignment & family classes

Barefoot Dancercise, a joyful way to get fit without effort. Posture Perfect weekly workshops to get you in full alignment and pain free. Fun Fitness for Families holds a space for parents with babies and pre-school children for dance, stretch, relax and live songs.
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"I wanted to offer everything I do on the elite executive training side to everyone so more can be physically and emotionally free"   Maria Anderson-Contreras

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Body Intelligence created by Maria Anderson-Contreras. is body-centred somatic learning leadership training that creates collaboration, synergy and positive energy.

Specialising in conflict resolution at senior leadership level, participants connect to their inner-self and discover an ongoing resource for problem solving, innovation, growth and fulfillment. This serves not only for streamlined business but also for increased wellness in all areas of life. Sessions are done in groups from an experiential perspective which means that you use your own body, sensations, emotions and mind to learn what is true and what works for you. 

Used predominately by elite leadership training courses in Europe with clients; ​​Telefonica, Heineken, Toyota, BCD, ISS, O2, HSBC Bank, Deloitte, Repsol, INDITEX, Caixa Bank, Gas Natural, Santander Bank, Barcelo Group, Sussex University, Manpower, Shire

“Maria not only completes the program, she enriches and enhances every part of the message. What she does is completely unique and I haven’t seen it in any business school in the world." 
~ Rory Simpson, Chief Learning Officer, Director of Telefonica Corporate University.

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Receive a free Mindfulness audio

The most important step to Body Intelligence is to be relaxed in your body. From there, everything becomes visible to you as though it were a clear mirror reflection on a lake.
Everything starts with relaxation and this mindfulness technique that I teach and get you to experience here in this audio will serve you for the rest of your life. It is so simple, so easy and soooo relaxing...